5 Things You Need To Make Your Pregnancy More Comfortable
Pregnancy can certainly be one of the most magical times in a person’s life, but let’s be real for a moment – it can also be one of the most uncomfortable. From puffiness to mood swings to pain and bloating, being pregnant is far from a walk in the park. Even if you’ve been pregnant a couple of times before, you’ll most likely still be surprised at the new things your body experiences every time.
That being said, pregnant women generally have similar complaints: exhaustion, new aches and pains, and just the general feeling of needing to rest all day. Luckily, there are so many things on the market nowadays that are specially designed to help pregnant women feel more comfortable, from the first month to those challenging final weeks.
Collecting those things early on in your pregnancy can set you up for a much more comfortable and positive experience. Whether that relief comes in the form of buttery soft maternity leggings, a new back massager or a great CBD ointment to relieve those puffy ankles and joints, here are a few things you need to make your pregnancy as comfy as you deserve:
The Right Clothes Make All The Difference
Maternity clothing in general feels so much better than trying to squeeze into your old sweats and hoodies – after all, maternity clothes are designed to grow with you and allow you to move as comfortably and easily as possible.
However, what works for one mama-to-be may not be as comfortable for another. For instance, maternity jeans might be a saving grace for some, while others don’t even want to look at denim for the duration of their pregnancy.
From leggings to flowy dresses to comfy loungewear, maternity clothing comes in all shapes, sizes and fabrics to suit your needs and preferences.
Cozy Bedtime Supplies
When you’re pregnant, chances are you spend most of your day looking forward to the moment when you can finally go home and crawl back into bed. Why not invest a little extra money into making your bed a sanctuary for the ultimate prenatal relaxation?
A body pillow can be a saving grace for the pregnant sleeper. Many are designed to perfectly conform to your body and offer support and softness for those uncomfortable nights. This can be especially helpful if you were used to sleeping on your stomach pre-pregnancy and are having a hard time getting cozy.
You can also look for extra cozy pajamas and soft sleep bras for those times you may experience that dreaded breast tenderness.
Products To Reduce Swelling And Heaviness
The farther along you are in your pregnancy, the more taxing even a simple trip to the grocery store can become. From walking on your swollen ankles to dealing with the back pain that comes from having a giant belly, discomfort can sometimes become a daily predicament.
This is why it can be extremely helpful to buy a pregnancy support belt that will help support your belly and take some additional strain off of your back and pelvis. If swollen ankles are an issue for you as well, consider compression sleeves you can wear on your calves to support your joints while you’re walking around.
These are both important things to invest in even if you just use them around the house. Pregnancy can make movement uncomfortable, but it’s still so important to get a bit of gentle exercise every day as much as you can.
Comfortable Slip-On Shoes
There will come a point in your pregnancy where your belly grows so large that you will no longer be able to bend over and put on shoes the way you used to. Don’t worry! All you need to do is invest in a couple of great pairs of comfortable slip-on shoes. It’s recommended to have a pair to wear around the house as well as a closed-toed pair for those essential outings.
In addition to having good natural arch and ankle support, your shoes should be equipped to take as much strain off of your tired feet as possible. See a podiatrist about getting fitted for an orthotic insert you can slip into your shoes to avoid strain or potential injury.
Find Gentle Ways To Exercise
As previously mentioned, getting gentle exercise throughout your pregnancy is incredibly important to ensuring a healthy baby and a smooth pregnancy and delivery. That being said, exercising should obviously be done with caution, especially as you get into your third trimester.
Do a little research on different types of gentle exercises that work well for pregnant women and try to incorporate them into your routine at least a few times a week. Prenatal yoga, walking and water aerobics are popular choices for pregnant women who are extra cautious about avoiding putting extra strain on their bodies.
At the end of the day, staying comfortable during your pregnancy comes down to one simple thing: allowing yourself to rest and do what you need in order to take the best care of yourself.