Can You Use Kratom For Depression And Anxiety?
Using kratom for anxiety and depression is a common practice in modern-day society. You may wonder how the herb works and if there are any adverse effects when consuming it.
Along with discovering what the supplement’s benefits are, it’s also crucial to find out what strains to use. If you only consume white kratom capsules, have a peek here to learn what other kratom products could help with anxiety and depression.
Read further to discover what kratom is and how it could ease mental illnesses.
What Is Kratom?
Kratom is a herbal extract from a tree found in Southeast Asia. Users chew the leaves, swallow the powder, or drink it in a beverage. The supplement also comes in capsules or liquid form.
It’s said to react with the opioid receptors in the brain. Kratom potentially aids with combating addiction, reducing pain, and providing a euphoric feeling for users. While there hasn’t been much research on the herb, many people swear by it.
Your consumption method determines when you start to feel the supplement’s effects.
The gelatin coating on pills affects how long kratom capsules take to kick in as it first dissolves in the stomach. After around 15 minutes, the powder it contains enters your system.
The toss-and-wash ingestion technique offers faster effects than brewing the herb into tea.
How Can It Treat Anxiety?
Worries present themselves in many forms; a pounding heartbeat, racing thoughts, and sometimes even tremors. Kratom and anxiety are hot topics in the wellness world.
Low doses of the supplement can encourage calmness. This relaxation could ease repetitive thinking and uneasy feelings. Some users also claim consuming kratom helps with the socializing issues brought on by specific forms of anxiety disorder.
Kratom’s calming effects are also valuable when trying to take advantage of the benefits of meditation for a healthy mind and body.
How Can It Treat Depression?
Depression involves feeling demotivated and having an overall low mood. Some claim that kratom’s opioid effects aid in combating the disorder.
The best kratom for depression offers effects that set in quickly. Reported benefits the botanical provides to individuals diagnosed with the illness include sedation, pleasure, and lower pain perception.
Best Kratom Strains
Whether you’re consuming your supplement in tea or famous kratom chewables for newbies, several strains allegedly help treat anxiety and depression.
Some of the best kratom variants that could ease the disorder include red and green vein cultivars.
Red kratom, such as Borneo or Bali, reportedly has sedating and calming effects, which are beneficial in decreasing anxiety.
Green vein variants offer a balanced mix of white and red kratom effects. Suitable options include Malay, Borneo, and Indo.
Consuming the correct kratom dose is more critical than selecting a strain type and color. Use lower supplement amounts to treat anxiety and depression without causing drowsiness.
Possible Side Effects
It’s safe to use the supplement for its short-term benefits. A few adverse reactions could occur when consuming large kratom doses over an extended period. Studies confirming kratom side effects after prolonged use are still ongoing.
Take these potential side effects into consideration when choosing the best kratom for anxiety:
- Weight loss
- Liver issues
- Dry mouth
- Nausea and vomiting
Kratom affects users differently, depending on their age, weight, fitness level, and dosage consumed.
Consult with your doctor about whether kratom for anxiety or depression is a suitable choice for you.