What is gear in bodybuilding? Gear for bodybuilders might be supplements, protein powder, or even steroids. Many people are curious about what gear means and if it’s just a fancy word for steroids.  The truth ...

Bodybuilding is a sporting activity that involves the use of progressive resistance training to build and grow one’s musculature for beauty purposes. It involves weight lifting and prolonged conditions to enhance muscle growth. Unlike powerlifting, ...